ALL WOMEN WELCOME!😍
"I’m just like every other girl, I'm from a small historic town in Washington State with a population of 6,000 people. My story becomes different from most when I started to face depression and anxiety. I became passionate about weight lifting from a very young age and ran with it ever since. I found myself getting stronger physically and most important, mentally. I’ve down countless hours of coaching and education and haven’t had the easiest route. I’ve lived out of my friends loft with no bedroom door with her 4 kids, started my own business out of my garage knowing one person and moved 3,000 miles to continue my passion. I have faced failure time and time again but every time I learn something that holds so much value.
My mission to help women drives me every single day. I know now that is something I can’t do alone and that's why I build the NKFITSQUAD. It’s about bringing women up, its about building women other women up so the struggle to be your best self isn’t so lonely. Transformation, even though you are growing and thriving can be one of the loneliest It’s about something so much bigger than me. I want every woman to feel good in her own skin. I want everyone woman to take charge of her life and demand change. We have the power to focus on what we can control and we can become so incredible great, together. I am so incredibly far from perfect but I am so insanely passionate and so is my squad. I am coach but am not afraid to change, to grow and learn and we would love to have you apart of our team."
BS Exercise Science. ACE PT. NASM CES, FNS & DHFT
UPCOMING ALL WOMEN'S FITNESS EVENTS
MUSCLES & MIMOSAS 💪🏽🍾
"I had SO MUCH fun at muscles & mimosas. Honestly, at first I was nervous because I had fallen off the working out/eating healthy wagon. But once I started the Muscles & mimosas workout I realized this is exactly what I needed! A fun environment / community that I needed to be held accountable and get back on track!"
Muscles & Mimosas 💪🏼🍾
Ladies of Virginia Beach!
The #NKFITSQUAD and I couldn’t be anymore excited!!!
Our 5th Muscles and Mimosas event is coming April 28th at 10am! This will be our best event date! 💪🏼🍾
DATE: April 28th
Natalie Kimball Fitness: 2517 squadron Ct. Virginia Beach, VA 23453
What does my entry to Muscles & Mimosas Include?
This event features coach @nataliekfitness for 50-minutes of functional fitness.
We meet you exactly where you are TODAY.
Beginners to Advanced Lifters are welcome! We are about lifting each other up, no matter where you are fitness wise. We welcome YOU! 🏋🏼♀️
-Brunch catered by Clean Eatz 🍳🍽@cleaneatzofvirginiabeach
Protein pancakes, egg whites, cereal crunch & more!
-Mimosas by Fitvine Wine 🥂@fitvine_wine
-Reserve your spot now! ✔️ Prices go up $5 each Saturday!
For any event questions: email: firstname.lastname@example.org or DM us on instagram @Nkfitsquad
BE APART OF OUR JOURNEY OF BRINGING WOMEN TOGETHER.
Feel free to share & tag your best babes on this post!
Coach: Natalie @nataliekfitness
Gym Events: @nkfitsquad
See what the #NKFITSQUAD has to say about the event:
“Muscles and mimosas is an event that I continue to look forward to each month. I enjoy working out with strong like minded women who lift each other up. The workout and curated menu is always on point!” -Monica Dipaola
“Muscles and mimosas is an event that I can always count on my ass hurting and day drinking with some bad ass women. I can’t wait for the next one.” -Amy Carollo
“I had SO MUCH fun at muscles & mimosas. Honestly, at first I was nervous because I had fallen off the working out/eating healthy wagon. But once I started the Muscles & mimosas workout I realized this is exactly what I needed! A fun environment / community that I needed to be held accountable and get back on track! -Kristin Howell
Bring a water bottle, wear workout attire and shoes and bring a sweat towel if you need one.💕