UPCOMING ALL WOMEN'S FITNESS EVENTS
Deadlifts & Doughnuts
Out of stock
Coach Kimball & Sixkiller have come together for this women's weight lifting event!
Deadlifts and doughnuts is a chance for you to set a personal record on your deadlift, learn how to deadlift or anything in-between!
Join us Saturday March 30th at 10 am for deadlifting followed by 11 am Q&A and doughnuts!
DEADLIFT PLATFORM ONE
Deadlift platform #1: The PR platform will run to ‘last man standing.’ Come find out your new PR and get some tips on form and what deadlift better suits your body. We will start with a base weight and add weights accordingly to whom is lifting.
DEADLIFT PLATFORM TWO
Deadlift platform #2: Don’t know how to deadlift? No problem! The second platform will be Instructional based and we will go over the basics and fundamentals of deadlifting. We will start from the ground up and focus on building strength with
-10 AM: INTRODUCTION OF THE COACHES,
EXPLANATION OF PLATFORMS,
WARM UP AND ACTIVATION.
-10:10 LIFTS START
-11 AM: DOUGHNUTS Q & A
-ALL SUPPORTIVE WOMEN WELCOME
LOCATED AT SIXKILLER PERFORMANCE
Shore Drive Plaza Shopping Center:
9573 Shore Dr, Norfolk, VA 23518
Share the event on facebook & instagram DAILY to enter for our raffle!
Giveaway featuring clean eatz, doughnuts and coffee provided by sugar shack!
Come exactly as you are. ALL women are welcome.
PRICE GOES UP MARCH 23rd! Secure your spot today!
Muscles & Mimosas
One Sunday a month we are prioritizing US with a great workout and great local food!
Natalie Kimball Fitness: 2517 squadron Ct. Virginia Beach, VA 23453
Brunch 11:30 am
Simple Eats: 3152 Shore Dr, Virginia Beach, VA 23451
What does muscles & mimosas include?
✔️50 minutes of full body fitness- make sure you CHECK in on facebook & IG at the event!
✔️Brunch. Which includes: brunch items from the Natalie Kimball Fitness menu with 1 mimosa or coffee (yesss you can purchase extra mimosas) and tip is included! Woo-hoo!
all designed by chef and Natalie Kimball. @simple_eats_vb
✔️Like minded women
✔️Share the event on Instagram & Facebook! Be sure to tag @NatalieKFitness! Instructions are on my Instagram.
This months giveaway featuring @pandapampering
❤️💪🏼 Prices will go up so book FAST! 😍
Bring a water bottle, wear workout attire and shoes and bring a sweat towel if you need one.💕
MEET YOUR TRAINER TODAY!
First Workout & Consult
This is your time to meet with the Natalie for your in person training and begin the transformation of your life!
Establish goals, training times, and the plan for your new lifestyle.
Thirty Minute Training Session included!
Gym attire and water bottle required.
Payment for monthly sessions are required at time of appointment.
Check or cash preferred, Credit Card Required.
Membership is on a monthly billing cycle.
Once you have booked your session head over to www.nkfitsquad.com and register as a new member. You will be accepted once your squad membership has been established.
Click LOGIN, then SIGN UP NOW
Enter in ALL information.
Add your credit card information and book your one one one session!